Author of articles Martine Christou

author:

Martine Christou

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2 Articles

Author's articles

• Fundamentals of adequate nutrition for weight loss
  How to eat right to lose weight without health damage;What diets are more effective, which should be an approximate menu according to a scheme for a healthy diet - read in the article.
  14 August 2025
• Maggi diet
  The essence and principles of the Maggi diet for weight loss. Eggs and curd options. Table with menu for every day for 2 and 4 weeks. Ready recipes. Comments and results from those who lost weight.
  14 August 2022