Author of articles Sylvie Higgs

author:

Sylvie Higgs

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2 Articles

Author's articles

• The most effective diet for weight loss at home
  The most effective diet for rapid weight loss: a selection of the best systems and methods with the description, rules, advantages, potential difficulties and contraindications.
  15 July 2020
• Exercises for the sides and belly: the simulated silhouette
  Exercises for the sides and belly: the modeled profile. The basic principles of training for weight loss belly and sides. Warm-up before exercise for sides and belly. Effective exercises for the sides at home.
  15 July 2020