Author of articles Christian

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Christian

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Author's articles

• Weight loss exercises of the abdomen and sides - 9 ways
  Fat in our body will not locally, so there are no exercise directed precisely to the combustion of extra pounds in a specific area.For weight loss of the abdomen and sides, it is useful to make shallow squats.
  14 June 2025
• 3 Basic Principles of the Blood Type Diet
  Did you know that there is even a diet based on blood type, which was once fashionable? How effective is it, is it possible to lose weight with it?
  30 December 2023