Author of articles Nicolas

author:

Nicolas

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2 Articles

Author's articles

• A set of exercises for weight loss
  An effective set of exercises for losing weight at home: the benefits of walking and running, aerobic exercise, training on exercise machines.
  24 November 2025
• What can you eat with diabetes
  What can you eat with diabetes? Nutritional recommendations, allowed foods, menu of the week.
  15 August 2022